Exercise and Heart Rate
by Anonymous
Switch activities to see how much your heart rate and breathing speed up, and how long they take to return to normal after you stop.
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About this app
Exercise and Heart Rate is an interactive health-education app for exploring how different activities affect a child’s heart rate and breathing. Compare lying down, sitting, walking, climbing stairs, running, and skipping rope, then observe how heart rate gradually decreases after running stops.
Use cases
- Elementary students learning about the heart and breathing
- Teachers introducing exercise and body-health concepts
- Parents exploring basic fitness responses with children
- Classroom activities comparing physical activity levels
Features
- Three interactive sections for heart rate, breathing, and recovery
- Activity choices ranging from resting to vigorous movement
- Heart-rate comparisons shown as beats per minute and multiples of resting rate
- Side-by-side heart and breathing comparisons
- Minute-by-minute recovery choices after running
- Reset and next-question controls with optional sound